Amen! If I could preach about how immensely good sex is for your health, I would.
Thank you, Ruby Rose, for bringing that up. Indeed, having sex on a regular basis is better than many exercises or drugs. So many benefits, aghr, don't even know where to start.

it affects your productivity, your mood, lowers risks of heart diseases, let alone all the sex-related issues, provides you with better sleep, better teeth, better smarts, even. I won't give it all away - check out the rest of the list in our super fun content about health benefits of sex - I'm actually quite proud of that one.

Whilst there is associated benifits. Forcing yourself to have sex daily for said benefits will lead to a negative. Humans are not designed to reproduce daily even if you have stamina and virile capacity it may not be a good thing.

Sex as any physical activity has a beneficial influence on health. It is good for a heart, helps to strengthen pelvic floor muscles, relieve pain and stress, improve blood circulation and sleep... benefits of sex could be listed for a long time...

But time is fleeting, and I believe, we should get max enjoyment of sex before our sex drive is lost!

Medical research has indicated that sex is healthy for women and extends their lifespans. This has not been proved true for men.