Sex Fact: Kegel Exercises

Contributor: butterflygirlxo butterflygirlxo
Quote:
Originally posted by Mommy2
I bought my first set of kegel balls. Cant wait to try them.
I never understood the balls.
12/08/2011
Contributor: butterflygirlxo butterflygirlxo
Quote:
Originally posted by Jobthingy
I have an Emigi and I love it. It really makes a huge difference.



Its funny that this is the topic for this weeks Sex Fact. I was just arguing with a girl I know over the weekend that there are indeed benefits to doing Kegels.
I'm gonna have to look up this toy
12/08/2011
Contributor: Ivy Wilde Ivy Wilde
I've never used any kind of kegel exercise toy, yet. But I am seriously considering getting a set from EF. Any recommendations?
12/08/2011
Contributor: lost686girl lost686girl
Quote:
Originally posted by Kayla
Kegels can really change the pleasure you receive from sex as well as the strength of your orgasm. There are several muscles that exist in the perineal group (in the genital region), but the two big muscles are the pubococcygeus muscle and the ... more
it kind of makes me uncomfortable
12/09/2011
Contributor: Paula Paula
Quote:
Originally posted by Kayla
Kegels can really change the pleasure you receive from sex as well as the strength of your orgasm. There are several muscles that exist in the perineal group (in the genital region), but the two big muscles are the pubococcygeus muscle and the ... more
Yes but I started doing them before I started having sex, I read about the benefits as a teen and decided it couldn't hurt to start early.
12/09/2011
Contributor: Eva Schwaltz Eva Schwaltz
I have ben waa balls and the Emigi, but sometimes I do kegels without them. I look forward to trying out some others too.
12/09/2011
Contributor: Badass Badass
Quote:
Originally posted by Kayla
Kegels can really change the pleasure you receive from sex as well as the strength of your orgasm. There are several muscles that exist in the perineal group (in the genital region), but the two big muscles are the pubococcygeus muscle and the ... more
you actually just taught me alot
01/18/2012
Contributor: unfulfilled unfulfilled
I'm so lazy when it comes to doing my kegels. I'm saving up for the Jopen intensity so I can have something that does them for me.
01/18/2012
Contributor: Megan Jean Megan Jean
I just ordered a set of Touche The Dukes to start doing kegels with! I'm excited for the results
01/22/2012
Contributor: blacklodge blacklodge
I think I kegel the most when I'm not even paying attention. It just kind of happens.
01/23/2012
Contributor: richsam richsam
Quote:
Originally posted by Kayla
Kegels can really change the pleasure you receive from sex as well as the strength of your orgasm. There are several muscles that exist in the perineal group (in the genital region), but the two big muscles are the pubococcygeus muscle and the ... more
No, I don't do kegel exercises.
03/10/2012
Contributor: garylangworthy420 garylangworthy420
how often do you have to do this?
03/12/2012
Contributor: Khanner Khanner
I've been doing them since before I was sexually active so I don't know how it effects my sex life.
05/20/2012
Contributor: brooketacular brooketacular
I used to not be able to even have a tampon or finger in my vagina without pain until I learned about kegels. Even though I haven't done them as faithfully as possible, they saved my sex life. Go kegels!
05/27/2012
Contributor: sexxxkitten sexxxkitten
I don't do kegels.
05/27/2012
Contributor: LavenderSkies LavenderSkies
Quote:
Originally posted by Kayla
Kegels can really change the pleasure you receive from sex as well as the strength of your orgasm. There are several muscles that exist in the perineal group (in the genital region), but the two big muscles are the pubococcygeus muscle and the ... more
I don't do them, but I'm thinking about it.
06/02/2012
Contributor: LavenderSkies LavenderSkies
Quote:
Originally posted by Kayla
Kegels can really change the pleasure you receive from sex as well as the strength of your orgasm. There are several muscles that exist in the perineal group (in the genital region), but the two big muscles are the pubococcygeus muscle and the ... more
I don't do them, but I'm thinking about it.
06/02/2012
Contributor: Chami Chami
i do them but im super tight as is so when i do them his penis ends up hurting me...not fun
06/11/2012
Contributor: HannahPanda HannahPanda
I don't really worry about kegel exercises. I probably will in a few years.
06/11/2012
Contributor: TheirPet TheirPet
I'm interested in getting kegal balls but not having them doesn't stop me from doing my kegals.
06/12/2012
Contributor: sexykiss sexykiss
never done them i dont really know what they are for, i know they strengthen your muscles down there but for what? why i just never got how it made a difference in orgasms
06/14/2012
Contributor: travelnurse travelnurse
I've been doing them for years but honestly, everything, meaning sex and orgasms got better after getting a pair of ben wa balls, so I played with them for a month and then I purchased the uno and the duo. I had it backwards. I thought that the uno and duo would be more difficult but actually the balls are harder to control. So now I go back and forth with all three toys.
After aprox. 2 months I have noticed no more coughing and sneezing and peeing when I have a full bladder. Thank God I am too young for stress incontinence. The toys cost me much less than going to a Doctor, copay's and tests.
07/07/2012
Contributor: CadmiumKitty CadmiumKitty
its amazing what a difference they make
07/12/2012
Contributor: Heatherbipoly Heatherbipoly
Never done them I've always had strong muscles
07/15/2012
Contributor: JennSenn JennSenn
I bought some kegel balls and used them for a while, but got out of the habit. I should go back to using them.
07/25/2012
Contributor: xGOLDx xGOLDx
I do them using my luna beads... when I remember.
07/25/2012
Contributor: Pinkshirt Pinkshirt
I don't do kegels but I really want to. I just need to dedicate myself to it.
07/25/2012
Contributor: rekarf rekarf
Kegels are great. I do kegels when I'm about to orgasm and it makes the orgasm stronger. Eventually I want to get some ben wa balls.
07/25/2012
Contributor: gsfanatic gsfanatic
Interesting, I'll have to get some for my girlfriend. Think she'd enjoy giving it a try
07/26/2012
Contributor: Bittenflame Bittenflame
I heard if you can stop and go while you are peeing, it helps
07/26/2012