its not official (meaning my dr didn't weigh me) but I stepped on the scale and I am 40lbs lighter!!
weight loss brag
07/07/2011
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Congrats that is amazing good for you
07/07/2011
Heeeeeeeeeeeeeeeeell yeah! That's awesome
07/07/2011
Amazing! Congrats!
07/07/2011
Wow! That’s awesome, good on you!
07/07/2011
Congrats! That's awesome!
07/07/2011
That's fantastic - congratulations!
07/07/2011
Absolutely terrific - congrats!
07/08/2011
Kickass! Great job!
07/08/2011
Awesome job!
07/08/2011
Hey thats great! Congratulations!
07/08/2011
That is amazing!
Any tips?
Any tips?
07/08/2011
Great news!
07/08/2011
That's awesome! Any wisdom you wish to share?
07/08/2011
Yay! Congratulations!
07/08/2011
Quote:
that would mean I actually tried lol this just happened naturally. I think it is because I stopped my birth control so it naturally started coming off
Originally posted by
Jimbo Jones
That is amazing!
Any tips?
Any tips?
07/08/2011
Quote:
drink lots of water, for me I increased my activity but with low - no impact exercise so I didn't cause a flare up with my fibromyalgia, so lots of swimming. I don't really do a crazy swim routine, just swim back and forth following my son as he learns to doggy paddle.
Originally posted by
Maeby
That's awesome! Any wisdom you wish to share?
I swapped out my snack foods with healthier things like popcorn but in general I am not trying that hard, as I said I think the biggest change is the lack of hormonal birth control so I am no longer getting that weight gain from it.
I have been using my BonBon a lot.... so that could be part of it lol
07/09/2011
Total posts: 17
Unique posters: 15