I'm sure we've all heard the "8 glasses a day" rule, I'm cutting out soda and trying to drink more water. I'm just curious, how much water do you drink a day? Do you find water refreshing or too bland? Since I have started to wean myself off of pop I'm finding that I really need to space out how often I drink water because it feels too harsh on my stomach!
How Much Water Do You Drink?
03/19/2012
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My city offers some of the best/cleanest water in the country! Sometimes I joke that this was why God chose to locate me here! It's really the only perk of living here. Anyway, I love water and drink plenty of it. Most of my friends say it's too bland and want flavor, but I don't feel the same. Water is good! Sometimes I'll drink Coke or Kool-ade if I need a change.
03/19/2012
Humans needing 8 glasses a day is actually a myth that has been disproved. link
I usually drink 3 glasses of water a day, as well as milk, juice, and occasionally soda.
I usually drink 3 glasses of water a day, as well as milk, juice, and occasionally soda.
03/19/2012
I am trying to drink more water. I know I should, but I like my beverages with flavor. I don't drink much soda and if I do, it is diet, but I drink a lot of Crystal Light and am now trying to limit that as well, but only because I am trying to stay away from artificial sweeteners. So, I have gone fro drinking virtually no plain water to drinking at least three glasses a day in the past month.
03/19/2012
I picked 8 glasses, but I really probably average 8-10 some days it's a bit lower or higher though. I don't usually drink anything other than water though.
03/19/2012
I started 8 glasses a day as an experiment, and it made such a huge difference in my normally horrible, oily, skin (no longer!) that I've kept it up. No more soda for me! (except occasionally for dessert on a weekend cheat day). I am super-guilty of throwing some green-tea in with the water count though, as the plain, clear stuff does get old pretty fast.
03/19/2012
I drink not enough water, but I try to drink more.
03/19/2012
Quote:
i try to drink as much as i can. I like to flavor my water with fruit and such (like strawberries and cucumbers and such).
Originally posted by
Kate
I'm sure we've all heard the "8 glasses a day" rule, I'm cutting out soda and trying to drink more water. I'm just curious, how much water do you drink a day? Do you find water refreshing or too bland? Since I have started
...
more
I'm sure we've all heard the "8 glasses a day" rule, I'm cutting out soda and trying to drink more water. I'm just curious, how much water do you drink a day? Do you find water refreshing or too bland? Since I have started to wean myself off of pop I'm finding that I really need to space out how often I drink water because it feels too harsh on my stomach!
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Pampered Chef sells this cool infuser thing you can put herbs or fruit in to flavor drinks or even soup stock.
03/19/2012
I know I should drink more! I drink too much coffee and tea and way too much diet coke!
03/19/2012
8 glasses minimum for me.
03/19/2012
Quote:
between 6 to 8
Originally posted by
Kate
I'm sure we've all heard the "8 glasses a day" rule, I'm cutting out soda and trying to drink more water. I'm just curious, how much water do you drink a day? Do you find water refreshing or too bland? Since I have started
...
more
I'm sure we've all heard the "8 glasses a day" rule, I'm cutting out soda and trying to drink more water. I'm just curious, how much water do you drink a day? Do you find water refreshing or too bland? Since I have started to wean myself off of pop I'm finding that I really need to space out how often I drink water because it feels too harsh on my stomach!
less
03/19/2012
I definitely don't drink enough water, but, as strange as this sounds, I also really dislike the taste of it.
03/19/2012
I drink tons of water everyday.
03/20/2012
As often as I can. I like Powerade too.
03/20/2012
Quote:
this is me. I should drink more then I do.
Originally posted by
Jul!a
I drink not enough water, but I try to drink more.
I find that sometimes I actually crave water so I will drink a gallon in a day for several days then I'll go awhile without drinking any.
03/20/2012
I like water with lemon.
03/20/2012
i drink water as much as i can but sadly its not enough.
03/20/2012
I know that the 8 glasses a day rule has been ruled a myth but lately I'm trying to drink a minimum of 8 glasses, cutting out soda has been huge for me. Just plain water seems to be too harsh sometimes so I'll add lemon or a packet of Nestle Infusions
03/21/2012
lots and lots of water! It keeps me going.
03/21/2012
I suspect that perpetually dehydrated because I do not drink enough. Seems I drink most at night. I wake up to drink at 5x per night.
03/21/2012
I drink alot of water while I am at work
03/21/2012
I drink whenever I remember I should be drinking more. Some days that means I'm well-hydrated, other days I'll go waaaaay too long without drinking water.
I rarely drink pop/juice/whatever, though, so if I'm drinking something, it's either coffee or water.
I rarely drink pop/juice/whatever, though, so if I'm drinking something, it's either coffee or water.
03/21/2012
I mostly drink water
03/21/2012
Water & tea. If your urine is light enough to read text though a glass container (with pee in it) , you are drinking enough.
03/21/2012
it all depends on the time of year, the temp, where I am. but I try to drink alot.
03/21/2012
I pretty much only drink water and I drink alot.
03/21/2012
I usually only drink one glass a day, but sometimes in the summer I drink more.
03/22/2012
A lot. As much as I can.
03/22/2012
Not enough.
03/22/2012
I usually drink a little over two liters daily.
03/22/2012